Amount of Vitamin B-6 in Bread, oatmeal

Baked Products

In 100 g (Grams) of Bread, oatmeal there is 0.068 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Bread, oatmeal.

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg

Bread, oatmeal

Bread, oatmeal is a type of Baked Products. The most significant nutrients in Bread, oatmeal are listed below.

Water 36.7 g 36.7%
Energy (calorie) 269 kcal
Energy (joule) 1125 kJ
Protein 8.4 g 8.4%
Total lipid (fat) 4.4 g 4.4%
Ash 2 g 2%
Carbohydrate, by difference 48.5 g 48.5%
Fiber, total dietary 4 g 4%
Sugars, total 8.14 g 8.14%
Calcium, Ca 66 mg 0.07%
Iron, Fe 2.7 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 126 mg 0.13%
Potassium, K 142 mg 0.14%
Sodium, Na 447 mg 0.45%
Zinc, Zn 1.02 mg
Copper, Cu 0.209 mg
Manganese, Mn 0.94 mg
Selenium, Se 24.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, oatmeal